Snow day today, woo! Anyway I trudged down to the supermarket in the snow and came back with an omega 3 packed lunch idea to stave of the winter blues. Loving the snow though, we are off to restructure the snowman we built yesterday later.
This is a nice little lunch or supper idea, very easy and quick to make. I bought mackerel in tomato sauce because it was the cheapest, i’m sure this would work with mackerel in brine or oil, just make sure you drain it.
1 small tin of mackerel
2 teaspoons of creme fraiche
A squirt of tomato ketchup (about a dessert spoonful)
A splash of worcester sauce
A squeeze of lemon
Some freshly ground black pepper
Toast and butter to serve (gf in my case)
Lift the mackerel fillets out of the tin into a bowl. Add other ingredients and mix together.
Serve with hot buttered toast. It’s that simple…
What are you doing with your day?